Enter the meditation lab and explore how to turn the ordinary into the extraordinary.

Are you:

  • Tense and anxious?
  • Always in a rush and still don’t feel productive?
  • Procrastinate and feel you’re not living up to your potential?
  • Can’t sleep at night because you brain won’t shut down?

If so, the meditation lab is the perfect place to experiment with practical ways to:

  • Feel calmer.
  • Slow down and actually get things done.
  • Sleep better.


Hi, I’m Dr Gaveeta Chiba,



a holistic psychiatrist and certified mindfulness instructor who's passionate about turning pain into purpose.

I created the meditation lab as place to experiment with how being in the moment can transform your life.

Use your discomfort as fuel to craft a life that you love using the wisdom of this moment.


Enrol now

Here's what you'll get when you join the Meditation Lab:


  • Monthly meditation themes to experiment with being present
  • Monthly mindfulness meetings online with guided meditation practice
  • Access to the Meditation Lab which contains:




PAUSE party


Five minutes over five days to kickstart a meditation prac


Meditation library


Nine different types of meditations

Meditations for six situations


Stress, depression, sleep, mornings, quickies, everyday life


Enrol now

NEXT MONTHS THEMES


June
June


Everyday Mindfulness


Welcome
July


Mindfulness and Relationships

August


Mindfulness at work