Enter the meditation lab and explore how to turn the ordinary into the extraordinary.
Are you:
- Tense and anxious?
- Always in a rush and still don’t feel productive?
- Procrastinate and feel you’re not living up to your potential?
- Can’t sleep at night because you brain won’t shut down?
If so, the meditation lab is the perfect place to experiment with practical ways to:
- Feel calmer.
- Slow down and actually get things done.
- Sleep better.
Hi, I’m Dr Gaveeta Chiba,
a holistic psychiatrist and certified mindfulness instructor who's passionate about turning pain into purpose.
I created the meditation lab as place to experiment with how being in the moment can transform your life.
Use your discomfort as fuel to craft a life that you love using the wisdom of this moment.
Here's what you'll get when you join the Meditation Lab:
- Monthly meditation themes to experiment with being present
- Monthly mindfulness meetings online with guided meditation practice
- Access to the Meditation Lab which contains:
PAUSE party
Five minutes over five days to kickstart a meditation prac
Meditation library
Nine different types of meditations
Meditations for six situations
Stress, depression, sleep, mornings, quickies, everyday life
Course Curriculum
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
NEXT MONTHS THEMES
June
Everyday Mindfulness
July
Mindfulness and Relationships
August
Mindfulness at work